Atopic dermatitis, also known as eczema is a skin inflammation that results in itchy, dry and cracked skin. Unfortunately, we still don’t know what causes this skin problem, but doctors and scientists believe there might be genetics, immune system dysfunction or environmental exposures involved.
To ease the symptoms of eczema, you can use creams or natural remedies such as coconut oil or aloe vera gel to moisturize the dry patches. Sometimes even dietary or lifestyle changes can be helpful, especially in winter months, when symptoms usually tend to be at their worst.
There seem to be three major reasons why patients seek alternative medicine for atopic dermatitis:
First, we simply don’t yet have a cure for this disease. Second, we can’t yet clearly explain why this disease occurs. While doctors try hard to describe factors that play a role in atopic dermatitis, such as cytokines and inflammatory cells, we still can’t pinpoint the root of the disease. Third, the outcomes of conventional atopic dermatitis treatments are not always consistent, and sometimes they are perceived as being unsafe.Peter Lio, M.D. at nationaleczema.org
It´s important to say that although natural remedies can efficiently help to manage the symptoms and prevent flares, they cannot entirely cure eczema.
5 Top Remedies To Treat Eczema Naturally
The most common way to eliminate eczema is to use topical steroids, also known as anti-inflammatory drugs, but these can’t be used all the time. In this post, we will outline the most common and proven ways how to treat eczema naturally, without the use of harsh steroid treatment.
1/ Coconut Oil
Lately, coconut oil has become popular for skin, hair care or cooking. According to Dr. Peter Lio, “one study with atopic dermatitis patients showed staph bacteria on the skin decreased by 95 percent after coconut oil was applied to the skin (as compared to a reduction of about 50 percent in patients who applied olive oil instead).”
Cold-pressed virgin coconut oil contains beneficial fatty acids that keep the skin moisturized, which can help to ease the tension from dry skin and also to fight inflammation by improving the health of the skin barrier.
Apply virgin coconut oil on affected areas several times a day and after showering, especially in the evening before going to bed to help retain skin moisturized overnight.
2/ Gentle Natural Body Soap
Many body washes can contain toxic ingredients such as detergents, which help provide a soapy lather. Detergents and other lathering agents can dry out the skin, especially if you are suffering from eczema. Traditional bar soaps can dehydrate skin due to their high pH value.
Try using a natural, fragrance-free cleanser like Shungite soap for washing. What is truly amazing about this soap is an absolutely unique ingredient – Shungite.
Shungite is the only known mineral that contains fullerenes. Fullerene is a unique carbon form, that acts as a strong antioxidant. Antioxidants easily react with free radicals that damage the cells in our bodies. Fullerenes have numerous benefits, including outstanding antibacterial and regenerative qualities. Click here find out more about Shungite´s unique healing properties.
Shungite soap bar can be very beneficial for people suffering from eczema, as it effectively cleanses, regenerates, and removes dead cells and irritation. Natural oils contained in the soap bar help to nourish your skin. Regular use of Shungite soap eliminates inflammation, soothes reddish skin, and helps to heal common skin conditions like eczema and acne.
Aloe Vera is a pretty amazing plant with numerous medicinal properties. Since ancient times, it has been used to combat quite a number of health and skin conditions, including eczema and acne.
It has unique properties that help to soothe and rejuvenate the skin. And these can be truly helpful when dealing with the damage on the skin caused by eczema.
First off is the antimicrobial property that averts any bacterial and fungal infections. With the skin being all broken, it is very much vulnerable to attacks from bacteria and fungi. But aloe vera serves to eliminate these organisms before they can initiate any further problems to an already troubled individual.
Secondly, there is a wound-healing property that is particularly vital in an eczema situation. There is broken skin on lots of places as mentioned above. And those are lots of wounds, patches that need to be repaired. Aloe vera contains polysaccharides that boost skin growth– hence, healing!succulentcity.com
When choosing aloe gel products, opt for those with very few ingredients — others can contain preservatives, alcohol, and fragrances, which can make eczema even worse. There are few aloe vera products on the market that are 100% natural, free from any preservatives and contain up to 99% of pure Aloe Vera gel, such as Lily of the Desert Whole Leaf Aloe Vera Gel.
You can use Aloe Vera gel in the same way as other moisturizers. Apply the gel on the clean skin, directly to the affected areas of skin and gently rub it in. Reapply at least twice a day or more, if needed.
4/ Magnesium Bath
For some people with eczema, washing or bathing often can dry out the skin and make eczema worse. For those who can tolerate it, magnesium baths can be very helpful to improve the skin condition.
Try adding a cup of Epsom salts or magnesium flakes and a few tablespoons of Himalayan salt to your bathtub. Make sure the water is not too hot and limit bathing to 10-15 minutes.
Here is a wonderful recipe for a magnesium bath from Katie Wells at wellnessmama.com:
1-2 cups of Epsom salts or magnesium flakes (magnesium flakes are absorbed much more easily)
1/2 cup Himalayan or sea salt
1/2 tsp of natural vanilla extract
10-15 drops of essential oil of choicewellnessmama.com
5/ Manuka Honey
Honey is a natural material known for its wide range of health benefits. Thanks to it´s antibacterial and anti-inflammatory properties, it has been used to heal wounds for centuries. Manuka Honey products particularly can be very effective in treating various skin conditions.
Honey has been used in this context in diverse communities for thousands of years and is still widely popular. Recently, it has been shown that honey has broad‐spectrum antimicrobial properties both in vivo and in vitro and has been demonstrated to promote wound healing. In particular, manuka honey (MH) that is mainly derived from a shrub grown in New Zealand, was shown to interrupt cell division of Staphylococcus aureus, the bacterium most commonly responsible for wound infections.a study by Abdullah A. Alangari et col. published on https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5418133/
Try dabbing pure medicinal manuka honey directly to the affected skin area and cover it a compress or a piece of fabric. It will ease the discomfort of dry and cracked skin and speed the healing process.
Eczema or dermatitis is a complex skin condition with a potential variety of causes. Although there is no cure for eczema at the moment, nature offers plenty of remedies that can help to treat eczema naturally. With natural remedies such as oils, baths and dietary changes, we can often ease the symptoms and get eczema in check.